http://www.matt639.com Mind, Body, and Soul Tue, 15 Jul 2008 04:37:17 +0000 http://backend.userland.com/rss092 en Okay, okay. If you've been reading this blog for quite some time, you'll know that I'm sort of a fitness buff (aside from my being a gamer). I always encourage my friends to workout and take out that excess weight. More often than not, they'll ask "why?". Even though I ... http://www.matt639.com/fitness/5-crazy-advantages-of-being-slim/ I bet if you're like me who can't seem to avoid looking at women's chests (especially at the beach) then most likely you can already tell the difference whether they are real or not. However, for those lacking practice there are things you can look out for to figure it ... http://www.matt639.com/misc/knowing-the-difference-between-real-and-fake-breasts/ Losing weight can be an obsession. I've never been in the situation before but when I aimed for that perfect beach body, I guess the feeling can be quite similar. Although like in body building, people can become quite desperate to see results - going as far as taking extra ... http://www.matt639.com/fitness/5-weird-things-people-have-tried-just-to-lose-weight/ In a previous post, I mentioned how gym accidents happen from improper use of gym equipment. Aside from performing precautionary steps to avoid them, proper know-how in their purpose and usage is also important. There are different types of exercise equipment. Some are used to train specific parts of the ... http://www.matt639.com/fitness/5-types-of-exercise-equipment-and-their-use/ I actually had doubts in posting this article as it may be scary and turn off people from going to the gym. However, just so those who will read this (that's you) will be aware that things like accidents happen even at the gym and even with a lot of ... http://www.matt639.com/fitness/5-tips-on-how-to-avoid-gym-accidents/ I wrote about reflexes a while back but what is it really? Basically, reflexes are movements that the body make automatically based on a certain cue. They are mostly involuntary so you'll be surprised you suddenly moved before you even thought of what you were doing. Here are 5 facts ... http://www.matt639.com/fitness/5-reflex-facts-you-should-know/ Alright, so is it just me or are game peripherals being designed to at least give us players some exercise - that, aside from making games a bit more interactive. Although the concept have been thought of during the earlier days of gaming, some accessories - like the SEGA Activator ... http://www.matt639.com/video-games/3-console-peripherals-that-would-force-you-not-to-become-a-slouch-potato/ Warning: Mature. Well, don't make your sex life become a routine activity. It'll become boring. Trust me, I know. Most importantly, never miss foreplay! Why? A couple of reasons: Most women need prolonged stimulation to reach the point of complete arousal and also to become properly lubricated; for men, an ... http://www.matt639.com/sex/3-games-to-spice-up-your-foreplay/ I used to work in an office environment and have experienced the boredom of just sitting there without anything to do. You can't even watch videos simply because the IT guys blocked each and every video streaming site in existence. Proxies aren't really a solution since even if you do ... http://www.matt639.com/video-games/3-rpg-flash-games-youd-like-to-check-out/ When someone mentions yoga, an image of the character Dhalsim from Street Fighter almost always comes to mind. The character was also the reason why I became interested in the Indian practice. Anyway, Yoga is a spiritual practice that has been in existence for more than 3000 years in India. ... http://www.matt639.com/fitness/5-types-of-yoga/